Let go of fear & feel empowered for birth
Specialist Hypnobirthing in Reading & Online with Clare
Helping you stack the odds in your favour of having the most empowered & positive birth
Pregnancy anxiety, phobias & fears
Birth after loss or difficult IVF journey
Pregnancy after miscarriage or after a challenging IVF experience can be overwhelming and emotional. Through a gentle process and creating a space for you to feel grounded, manage your emotions and feel ready to embrace positive birthing.
Positive birthing for all choices
A c-section can be an empowering, gentle and beautiful birth experience. A home-birth might be the best experience for others. A more medicalised birth can be the most positive experience. There is no one way.
Be empowered to make positive choices and feel good whatever happens on that day.
Hello! I’m Clare
Cognitive Hypnotherapist, Emotional Wellness Coach, Active Birth Teacher and Confident Childbirth Trainer
I’ve been helping mums-to-be feel calmer, well in pregnancy and more empowered for birth for over 11 years. I combine my training in Active Birth, Cognitive Hypnotherapy, Confidence Coaching and Somatic Healing to offer a tailored approach.
I’m the trainer for the Confident Childbirth method and love teaching other Quest Cognitive Hypnotherapists how to empower women and couples at this important time in their lives.