The power of language and hearing positive birth stories:
We will explore the power of language and how the language we use impacts how we feel. Start to think of birth information or stories being like nutrition. You want to start to feed yourself with healthy things which support you and build your confidence. Filtering out negative birth stories and unhelpful ideas becomes easier the more your confidence grows.
This is not the same as being idealistic but rather about focusing on the things are most useful.
Whenever you are ready, you might find it useful to explore positive birth stories including from here: http://www.tellmeagoodbirthstory.com/
Birth stories and videos section – Coming soon