What is pregnancy anxiety?

What is pregnancy anxiety?

Anxiety in pregnancy is far more common than people think. Recent reports estimate at least 1 in 5 women suffer with symptoms of anxiety and depression during pregnancy. The causes can vary, but a history of anxiety, previous birth trauma, a long IVF journey, and...

Hypnosis for Pain Management in Labour

Managing and reducing unnecessary pain during labour It’s no surprise, really, that pain control is often the number one goal for expectant mothers – and for their partners on their behalf! Fear of pain produces tension in the body and, paradoxically, is likely to...